I rarely do heelhooks. It’s not allowed in most competitions I compete in so I don’t put too much time in learning the technique. I prefer the straight ankle lock over it for some weird reason.
I also prefer the omoplata over the triangle. The only time I use the triangle is when I train with people much smaller than me (I have short legs so I sometimes have trouble locking in the sub lol).
How about you guys? Are there certain techniques that you rarely do or don’t do at all?